Related: Addiction, Anxiety, Balance, Caregivers, Compassion Fatigue, Drug Addiction, Energy, Healthy Living, Mindset, Prioritizing, Spirituality, Stress, Support

Extreme tiredness, negative feelings, weight gain, and marital problems.

One moment, Kayla thought she was depressed and that medication would help. Another moment, she thought her husband was the problem and that she should quit her marriage.

But Kayla wasn’t depressed. She suffered from something that affects many professional caregivers.

In recent years, Mary Jo Barrett, author and social worker from the Center for Contextual Change, in Elmhurst, [...]