I have a friend who's afraid to fly. It takes a Xanax and a glass of wine as soon as the drink cart starts moving to get her through a flight. She learned a long time ago that it was worth the anxiety to get to travel to warm, sandy places with her husband.
We all have things that freak us out a little. In the nursing profession it ranges from doing a new procedure, to working with a doc who intimidates you, to having to speak with a patient or their family about life-changing events.
When you're in school or as a new nurse, the new stuff comes at you fast and furiously. Every time you turn around you're having to do something you've never done before. To make it worse, someone's standing over your shoulder watching and it's likely to hurt the person you do it to. It's amazing any of us take on that challenge. We don't even have a sandy beach waiting for us on the other end!
What we do get out of it is satisfaction of a job well done (eventually, anyway) and another fear conquered. Just in time to face the next one.
Really, facing our fears is just a part of life, no matter what kind of job you have. Our fears vary. So do the ways we face them. I'm not afraid to fly, but I am afraid of heights. Xanax and wine would not be a good combination for me, however. I'd fall off a cliff for sure!
I'm also afraid of making phone calls to patients with test results. I don't really understand myself. I spend as much time as I can looking up information so I don't sound like an idiot once I have them on the line. I make a couple other "easy" calls then bite the bullet and make the dreaded one.
It's never as bad as I think it's going to be, but there's always that potential. When I was first learning procedures, I would visualize what I was going to do, pretend I was confident, and say a prayer.
What are some of your fears in nursing? More importantly, what are the ways you deal with them? Maybe we can help each other out with some new ideas about how to face anxiety. I'm getting on a plane in the morning. My newest fear is that I won't have time to stop for coffee before I board.
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May 22nd, 2008 at 2:39 pm
Nursing is a lifelong learning experience!! That’s part of the beauty of it. You’re not stuck behind a desk doing the same thing day after day, year after year.
At the same time, you do have to learn to move beyond your comfort zone much more than many other professionals. That creates anxiety. But as long as you follow the rules and have help and supervision, you’ll do no harm. It may be painful, yes, but if you’re empathetic the patient will forgive you.
Finding cures and better procedures takes some experimentation and a learning curve for practitioners. So if you have a positive attitude and accept the challenges, it can be a good thing for everyone involved.
Conquering fears is a Growth Experience. I get claustrophobic on an airplane, but Xanax is not my thing either! So I have to book early and reserve an aisle seat. I can cope if I’m not stuck somewhere.
With each experience you learn about your own coping mechanisms and how to get through something you hate to do.
Break it down and make note of what worked and what didn’t and next time you have to do something new, you’ll be a little less anxious.
~Kathy
http://thenursingsite.com
May 23rd, 2008 at 5:52 pm
Im scared every day I go into work. But, I consider it a good thing. When I am not scared, I think I will become dangerous. Fear, allows me to know I can mistakes, and that the mistakes I can make, have the ability to put somone in harms way.
May 24th, 2008 at 3:19 pm
Due to short-staffing I am occasionally put in procedures where I have never scrubbed before. Thanks to the fact that I am used to baptism-by-fire, I just hunker down and FOCUS. I listen carefully and make sure my common sense is on high alert! Another good thing to remember is to take your time and don’t panic!
July 15th, 2008 at 2:26 am
How do I face my fears? #1 I shut up and listen. Next, be aware of my surrounding. I have been blessed with an awesome memory, so and alway take advantage of it. I catch on quick and ask just enough question to become comfortable but not seem incompetent. I watch body language to adapt and overcome and if all else fail. I remember I am good enough smart enough pretty enough and some people like me LOL
July 20th, 2008 at 10:14 pm
My biggest fear is that I will overlook the blatent signs that someone is about to tank on me and that will result in a sentinal event. Another fear is that I won’t kill someone, just cause irreverable harm. How I deal with that is to be on my guard. I try to be as alert as possible every shift that I work. It’s hard, but something that has to be done. In this profession, you can’t be lazy, that’s when people get hurt.
July 21st, 2008 at 11:15 am
Fear is what makes a good nurse great. It keeps you aware that you could make a mistake. I worked with a student who, behind my back, went and hung a central line on a sick, preterm infant because she “felt comfortable” doing it when she had never even done it with supervision! I do not know if her school let her graduate or not, but it scares me that she would assume she knows it all and is not “afraid” of making a mistake.
An excellent article to remind everyone that we are human and prone to make mistakes is “Your Hospital’s deadly secret” by Katherine Eban published in March 08 Conde Nast Portfolio
An error passed through several check points and resulted in the death of an innocent child.
We all would do well to keep enough fear that it makes us aware of what we are doing, what the potential effects of an error are, and that we need to stay focused.
August 2nd, 2008 at 3:39 pm
I have more of a question than a comment. How much does our fear affect the way we perceive our profession and how we come to understand our own identity in our communities. Is it that fear that is building a barrier between us and the next generation of nurses that are not flocking to follow us? What other factors are at play.. Does the coming shortage scare you? How do we plan for it and what can we as individuals do NOW to prepare, or even better, repair the hole in recruiting? I don’t pretend to have any answers. But it is heavy on my mind.
August 4th, 2008 at 7:23 am
I am not a nurse; I am a registered respiratory therapist. First of all let me say how much I admire and respect what nurses do. Secondly, I am interested in traveling and am wondering if this is an appropriate forum to discuss travel jobs? If not perhaps someone here can direct me to a site.
As far as fear goes I would say the most important thing is to LISTEN to those fears but don’t let them rule you. NEVER be afraid to ask a doctor to clarify an order and NEVER be afraid to speak up if you think that carrying out any order MIGHT harm your patient or your fellow workers.
Thanks and best of luck to all here!
January 17th, 2009 at 10:49 am
I have to say, fear comes with the territory when you become a nurse. Later, that fear grows into an awareness of mistakes that can happen and should be avoided that is referred to as conscientiousness.
Fear is overwhelming and it must evolve into being conscientious, or you may never overcome it. I was scared to death of everything in nursing, when I first began. But you grow in knowledge, experience, understanding and you yourself evolve. You have to. In life, overcoming your fears is essential or else, you go crazy.
As a child I was terrified of storms, so much in fact I would try to run and hide from them. It was a petrifying fear and I truly thought the world was going to end in some cases. But, as I’ve gotten older, studied the weather, learned what it is truly capable of, seen other’s responses, I’ve learned that the fear I had was just my lack of knowledge of that phenomenon. However, I do still get a little unnerved in a storm is bad, or shows me something I’ve never seen before (like a green sky).
In nursing you fears will always be tested. But as you grow in your knowledge, the unknown will unnerve you, but not conquer you. You’ll conquer it, save a life and become a miracle.
May 2nd, 2009 at 12:41 am
I agree- there are days where I go into work and my anxiety is nearly overwhelming. I take comfort in knowing that I am not alone. In the OR we are a team and it takes many people to get a patient safely through surgery- there are always people who will know more than you and that is ok, you might know more than the next person and together it gets done. Surgeons are people too. They have moods and sometimes their mood has nothing to do with you- it can be them or it could be their own stress. Do your best not to make everything your fault because it’s not.