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RealityRN
Posts Tagged ‘Balance’
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Rookie Wit & Wisdom

After being laid-off twice since graduating last year, I finally got a job offer as an Acute Care Traveling Apheresis RN (I'll cover 74 hosp in a 75-mile radius). This job sounds awesome--lots of autonomy; I won't be stuck in one place for 8+ hours, 1:1 patient contact; cutting-edge technology in a highly specialized field (which will soon boom b/c of the stem cell stuff [...]
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Rookie Wit & Wisdom

I am a nurse on a cardiovascular floor. I have been there for a couple of years and can't help but notice the increasing acuity of the patients.

Our nurse/patient ratio is 1:5/6. I know that doesn't sound like a lot to some people, but most of the patients we take care of have a list 20 miles long of medical conditions, which only adds to [...]
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Seasoned with Sage

I have first-hand experience with “sticking it out” in a bad job situation. However, there are also benefits to seeking out change. If you can no longer thrive in the environment you are in, move on. But how do you know when to stick it out or start looking for a new job?
1. Gauge your feelings over a long period of time (six months or [...]
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Reality Unscripted

My husband got back a couple weeks ago from a 5-day fly fishing adventure in Montana. For him, this is as close to heaven as this earth offers. Standing in a cold mountain stream. Watching the snow falling. Catching Brook Trout (I have no idea what he actually catches, but that's the only fish name I could think of). Letting [...]
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Reality Unscripted

One of my early posts was about setting boundaries with those who are all too happy to cross them. This go around I'm taking a different slant.

I'm here to admit I haven't done a very good job at setting my own boundaries.

I'm in the middle of a situation that has made me exhausted, crabby, and out of clean underwear. I've allowed myself to [...]
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Handling Stress
A new nurse self-care survey can help you identify your blind-spots.

“Take care of yourself!” - Wouldn’t it be nice if your job description included this directive?

Unfortunately, nurses, who pour themselves into caring for others, are notorious for self-neglect. There’s no one around to make sure you make “you” a priority.

It’s a conundrum—you know you ought to take better care of yourself, but you don’t. Maybe you’re too tired to care. Maybe you don’t know [...]
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Interacting With Patients
It’s not quantity, it’s quality.

As a new nurse, your goal is to make a difference. You want to heal people. You want to engage with patients, communicating to them your professionalism and that you care. But countless tasks and a steep learning curve may prevent you from the patient interaction you were expecting. According to Donna Cardillo, considered to be the “guru of career development” for new nurses, this [...]
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Handling Stress
How real nurses find energy for work and home.

Laura’s plate of cookies sits at the nurses' station after the unit potluck. You walk by and take one. It’s just a harmless cookie. When you pass by again, you take another. Pass again: another cookie. By the end of your shift, you’re not sure how many cookies—and calories—you have consumed.

Gretchen Vanderbosch, a dietician for Advocate Good Shepherd Hospital in Barrington, IL, calls this cookie [...]
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Reality Unscripted

I have a theory about nurses. Actually, I have several, but this is one of my favorites.

I believe there are two types of nurses. The first group of nurses are the "professionals". These are the men and women with lots of letters after their name, a wallet full of membership cards, and a mailbox overflowing with professional journals. They are on numerous committees and are [...]
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Handling Stress
Why healthcare professionals are at risk.

“I thought having knowledge of addiction protected me from developing an addiction.

“I thought I was immune,” says Patricia Holloran, RN.

But she was wrong. A recovering drug addict, Holloran has become a strong advocate for other nurses facing the same struggle.

Most nurses think they will never fall into addiction, but, according to Holloran, even as healthcare professionals, nurses are vulnerable.

Look around your unit: You may [...]
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